So tonight would have been my normal run night, but I knew my knee was still nagging me and decided to rest up. This made me grumpy. So I decided to attempt to cross train at my teeny apartment gym. This was largely a bust. I tried to use the bike (there is only one and it is a recumbent style) and noticed the knee pain immediately (when I was bending my knee). Then I tried the elliptical, which started out okay but after moving the knee for about 8 minutes I noticed the pain and got off. And then I just did arm and core weights. Blehhh. I barely got sweaty.
I think the thing that I'm the most frustrated with (besides being nervous about the race) is that it isn't actually THAT painful. Like I said yesterday, it is only mildly painful, more like a bad discomfort. Enough that I know that I shouldn't be running on it (and to be fair it becomes more painful the more I use it), but not enough that it feels like I couldn't just go for a quick jog. But I know I should rest it and risk doing more damage if I run on it while it hurts. I'm really really hoping that I can run by this weekend--I'd love to get my long run in. RICE RICE baby. Man I'm lame.
As a side note: when did I become a person that actually looks forward to their run? Somewhere along the way the transformation happened. Right now, I think it is mostly just feeling anxiety about my first race (and wanting to be able to run to show myself I have nothing to worry about) combined with wanting to enjoy this cooler weather after slogging through DC heat all summer! That being said, I don't think I'm truly a person yet that enjoys their run just for the sake of running. If you told me tomorrow that I could lose 10 pounds, never get less healthy than I am, and life a long life without exercise, I'd probably sit on the couch all day. But I know I need to exercise and running is currently the lesser evil.
A Happiness Project update was promised, but I had an all-day work training today. Which a) means I didn't get to put my HP goals into practice and b) am really burnt out on work and can't bear to think about it anymore tonight!
See above. Lame.
Also lame. Combined leftovers--cornbread quiche from the weekend and tofu and kale from last night. Another oddly down-home-cookin' looking meal.